Runqiao Du on Instagram: "A strong pirouette isn’t just about spinning. It’s about understanding how your body works together. The turn starts with proper alignment: your torso lifted, shoulders engaged, and leg placed in the right position. The movement comes from coordinating your core, your supporting leg, and the placement of your working leg, rather than trying to lift or swing it. Pausing briefly at the top or on demi-pointe helps maintain balance and control, and sets you up to continue s