25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
28:19
YouTubegrowingannanas
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
💖 Find the right workout plan for you in my fitness app – let's grow together! https://quiz.growwithanna.com/ Team, get ready for 25 minutes of full body HIIT! You can expect no repeat cardio & strength exercises and all you need is a mat! Get your heart pumping, burn calories and have fun - I promise you'll feel the HIGH after you're ...
25.7M viewsMar 13, 2023
Exercise Science Careers
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio #weightloss
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3 months full body workout available on my bio 💪 , 2 min GLUTES home workout 🍑 , 5 Exercises 4 Rounds for each exercise 20 Seconds - work 10 Seconds - rest 1 minute rest between rounds , Save&share for more daily workouts 🤞🏻 , #glutes #homeworkout #fitness #motivation #explor
1:58
3 months full body workout available on my bio 💪 , 2 min GLUTES home workout 🍑 , 5 Exercises 4 Rounds for each exercise 20 Seconds - work 10 Seconds - rest 1 minute rest between rounds , Save&share for more daily workouts 🤞🏻 , #glutes #homeworkout #fitness #motivation #explor
TikTokmttrainer
445.2K views1 month ago
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Kuba Sylvester Cielen on Instagram: "Maximise your back gains 101 Pick movements that will target your entire back musculature, training it in various planes of motion using 3/4 different exercises, splitting up your back across divisions of your lower lat, mid lat, the upper back and traps. * lower lat pull down * Single arm lat row * Frontal plane pull down * Upper back row & Kelso shrug You can bias ( target ) different divisions of your back with different movements but you cannot isolate yo
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Kuba Sylvester Cielen on Instagram: "Maximise your back gains 101 Pick movements that will target your entire back musculature, training it in various planes of motion using 3/4 different exercises, splitting up your back across divisions of your lower lat, mid lat, the upper back and traps. * lower lat pull down * Single arm lat row * Frontal plane pull down * Upper back row & Kelso shrug You can bias ( target ) different divisions of your back with different movements but you cannot isolate yo
Instagramkuba_sylvester_cielen
59.9K views1 week ago