Do This for 24 Hours and Watch the Scale Drop | Dr. Mandell
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Do This for 24 Hours and Watch the Scale Drop | Dr. Mandell
If your weight seems to fluctuate overnight, you feel heavy, bloated, or uncomfortable in your clothes, this video explains what’s really happening inside your body and how to reset it in just 24 hours. Sudden changes on the scale are often driven by shifts in glycogen storage, sodium balance, hydration, and electrolyte regulation, not true ...
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