How To Do A Vinyasa Flow - Yoga Tutorial for Beginners
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YouTubeYoga with Kassandra
How To Do A Vinyasa Flow - Yoga Tutorial for Beginners
What is a Vinyasa? Learn to modify a yoga flow for beginners 🌞 Join the 30-Day Yoga & Pilates Morning Challenge: https://bit.ly/30dayyogalates FREE WEEKLY YOGA CLASSES http://bit.ly/ywkassandra Vinyasas are transitions often used in Vinyasa Flow classes that are wonderful for building upper body strength and creating flexibility. However, if ...
14.9K viewsFeb 22, 2016
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