The Mel Robbins Podcast on Instagram: "When Dr. Gabor Maté said, “No siblings have the same family,” it stopped me in my tracks. And resonated with so many of you, too. It helped you make sense of family dynamics you’ve carried for decades. And that’s why this powerful insight from @gabormatemd is featured in today’s brand-new episode. My team and I reviewed all 106 episodes from this year and handpicked the 9 most talked-about expert moments - the ones you saved, shared, and couldn’t stop think

Khushii_vihanya on Instagram: "Between managing work, home, and everyday chaos, I realised I was always putting my health last. Now I’ve made one small but powerful change — starting my day with Rajatprash, Chandi Wala Chyawanprash by @pravekkalp 🤍 A simple daily ritual that supports my immunity and helps me feel stronger from within!! #SelfCareRoutine #AdultImmunity #WellnessJourney #DailyRituals #Rajatprash ChandiWalaChyawanprash"