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0:53
YouTubeUPMC
How to Prep for Colonoscopy
The hardest part of the colonoscopy process? The preparation. UPMC gastroenterologist Richard Schoen, MD, shares tips on how to prepare for a colonoscopy.
145.9K viewsJul 31, 2024
Meal Prep
Mediterranean Chicken Meal Prep — 5 full servings packed with seasoned chicken thighs, roasted veggies, turmeric rice and crazy feta. N8 Style. RECIPE RICE \t•\t1.5 cups uncooked jasmine or long-grain rice \t•\t2 cups water \t•\t1 tsp turmeric \t•\t1 tsp Badia all-purpose seasoning Cook in a rice cooker or bring to a simmer in a pot for 8 minutes until rice is cooked. VEGGIES \t•\t1 red onion \t•\t2 zucchinis \t•\tYellow, orange & red bell peppers \t•\tOlive oil \t•\tBalsamic vinegar \t•\tCavend
2:09
Mediterranean Chicken Meal Prep — 5 full servings packed with seasoned chicken thighs, roasted veggies, turmeric rice and crazy feta. N8 Style. RECIPE RICE \t•\t1.5 cups uncooked jasmine or long-grain rice \t•\t2 cups water \t•\t1 tsp turmeric \t•\t1 tsp Badia all-purpose seasoning Cook in a rice cooker or bring to a simmer in a pot for 8 minutes until rice is cooked. VEGGIES \t•\t1 red onion \t•\t2 zucchinis \t•\tYellow, orange & red bell peppers \t•\tOlive oil \t•\tBalsamic vinegar \t•\tCavend
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The Zarajs on Instagram: "This the season for magic, mayhem, and making memories. But between the holiday prep and the kids’ excitement, our floors can tell a whole story. This year, the Dreame L50 Ultra is on duty, ensuring our home stays guest-ready and festive, not frantic. More time for baking cookies, less time worrying about the mess they create. Gift your family the peace of a prepared home. My bio link has all the details and a holiday offer. Use my code [THEZL50U] to save more! *Link in
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College Prep
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