SCIATICA PAIN? DO IT!
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SCIATICA PAIN? DO IT!
MORE CORRECTIVE EXERCISES IN BIO ‏SCIATICA Struggling with sciatic nerve pain? ‏These 2 nerve glide variations help by improving how the nerve moves and reducing irritation ‏The first, standing with one foot on a block, shifts the pelvis to ease tension in the hips and lower back, while the second trains the nerve to glide smoothly ...
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