the pharm assist on Instagram: "THE MOST UNDERRATED VITAMIN!!"

Ariana Medizade on Instagram: "If you’re dealing with endometriosis or hormonal imbalance, you have to try this tea! 🫖 (It’s only 3 ingredients and it actually works 👇🏽) Recipe: 1 inch fresh ginger (or 1 tsp dried) 1 tsp milk thistle seeds (or 1 milk thistle tea bag) 1 tbsp dried chamomile flowers Add boiled water & simmer for 10 minutes. Strain + sip warm! Benefits: 🌿 Reduces prostaglandins that trigger pain + cramping 🌿 Supports liver detox to clear out excess estrogen 🌿 Calms uterine sp