Jan is ready for a new challenge. She's recently moved to Colorado and wants to take advantage of the new terrain and start mountain running. Before the move, she'd been working on her fitness for ...

I’ve been thinking a lot about shoshin lately, the Japanese word for “beginner’s mind.” I first wrote about it here, after learning the word from a guest on my podcast Fifty Words for Snow. My co-host ...

If there's one thing the best running shoes for beginners shouldn't be, it's intimidating. That's because when you start running (or start to think about starting running), it can feel like stepping ...

Learn how to sew a stylish tunic the easy way! 🧵 This beginner-friendly tutorial walks you through each step of making your own tunic—no complicated patterns or experience needed. Simple and quick ...

Master the basics of visual composition with this full-step tutorial designed for beginners. Learn how to balance elements, create focal points, and guide the viewer’s eye using proven techniques like ...

After receiving his degree in Journalism & Media Communications from CSU in 2019, Erik began building his career in online media, and found his dream job when he joined Game Rant as a staff writer.

So you’ve made the decision to start running? Let us be the first ones to welcome you to the club. No matter how fast or far you go, or whether you use the run/walk method, you’re a runner from here ...

Starting your golfing journey can be both exciting and daunting. Having the right golf equipment is crucial for enhancing your performance and enjoyment on the course. This guide will help you ...

Stacey, the chief executive of a nonprofit focused on energy efficiency, wanted to bolster her leadership team by creating a chief operating officer position. Her first two hires to fill the role were ...