Most people know they should probably be stretching and lifting weights. But what about mobility exercises? Miho Tanaka is a ...

Rallies on major roads in the capital and in Iran's second city were peaceful and not dispersed by security forces.

Owners of fitness businesses around Atlanta are passionate about their work yet acknowledge challenges in HR, marketing and ...

Russia and China are reportedly each sending two naval ships, with China formally leading the exercise. According to Iranian ...

Halligan has been ordered to explain why she continues to cosplay as a U.S. attorney even after another judge ruled she ...

Researchers like Katy Milkman have found that times of renewal — New Year’s Day, milestone birthdays, the first of the month, ...

After losing 60 pounds, the 40-year-old trans woman is on a mission to lose about 50 more to get gender-affirming surgery, so ...

China "successfully completed" military drills around Taiwan that included live-fire exercises aimed at simulating a blockade ...

Sen. Todd Young said the site will mean more training opportunities for the Indiana National Guard and other military who ...

South Africa hosts Brics naval exercise, risks renewed US ire; Gauteng govt urges matriculants to use digital platform to ...

Shares in Europe and Asia are mostly lower in thin holiday trading as China stages military exercises near the island of Taiwan. U.S. futures were mixed. The prices of gold ...

While the concept of New Year’s resolutions can feel tacky and toxically positive, goals can be helpful north stars if ...