With so much to do heading into the busy holiday season, is anyone getting enough sleep? Most sleep experts advise that adults get seven to nine hours of sleep per night for good health and emotional ...

Sometimes it’s hard to know when to stop. But, when it comes to exercise, the experts agree, taking a rest day is essential for both the body and the mind. “You can only train as hard as you recover,” ...

You can trust VideoGamer. Our team of gaming experts spend hours testing and reviewing the latest games, to ensure you're reading the most comprehensive guide possible. Rest assured, all imagery and ...

Storytelling helps officers process trauma, build trust, and create cultures of resilience that strengthen entire departments. October is Mental Health Awareness Month—a time to spotlight the strength ...

Anthropic and Microsoft are increasingly cozying up for AI models and services. Anthropic and Microsoft are increasingly cozying up for AI models and services. is a senior editor and author of Notepad ...

When you think about how you educate your workforce, what comes to mind? Most employers send out passive content while overlooking other interaction modes for learning that feel too time-consuming or ...

This content is provided by an external author without editing by Finextra. It expresses the views and opinions of the author. Today, Mastercard is introducing two new innovations – Commercial Connect ...

Kara Alaimo is a professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Why Social Media Is Toxic for Women and Girls — And How We Can Take It Back” was published ...

A large number of Americans are using PTO to sleep rather than take a vacation, according to a new report. An Amerisleep.com survey of more than 1,200 Americans revealed that 37 percent used vacation ...

As a seasoned senior vice president at a global tech firm, Sharon wasn’t expecting to feel emotional while listening to a keynote. But as former U.S. Surgeon General Dr. Vivek Murthy spoke, describing ...