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It’s never been a better time to be a runner. The rise of technology and run clubs creates the perfect environment for anyone looking to take up the sport or to keep you at it if you’ve been running ...

Investopedia contributors come from a range of backgrounds, and over 25 years there have been thousands of expert writers and editors who have contributed. bluestocking / Getty Images Load and no-load ...

Daniel Liberto is a journalist with over 10 years of experience working with publications such as the Financial Times, The Independent, and Investors Chronicle. Daniel Rathburn is an editor at ...

Athletes participating in elite sports are exposed to high training loads and increasingly saturated competition calendars. Emerging evidence indicates that poor load management is a major risk factor ...