Health.com

Red Light Therapy: How Many Sessions Do You Need?

Most people use red light therapy 2-5 times a week for 10-20 minutes. You can use red light therapy to increase melatonin and improve your sleep. Do not use red light therapy for longer than 30 ...

The Russian Way to Multiply Is So Much Cooler Than Ours

To do the method, begin by writing the two numbers you want to multiply at the top of two columns. In the left column, you ...
CNET

Here's How to Add More HDMI Inputs to Your TV

It's easy to find yourself with more sources for your TV than it has inputs. Most TVs just have three or four HDMI connections, so if you have a PlayStation, Xbox and cable/satellite box, what happens ...
The Motley Fool

What the "Use-It-or-Lose-It" Rule Means for FSA Holders -- and What to Do Now

If your workplace offers an FSA, you can contribute to it using pre-tax dollars. The money in your FSA can go toward qualifying medical expenses, including medical, dental, and vision care. If you don ...
Interesting Engineering

Soft, flexible material performs complex calculations, paves way for smart robots

Researchers at FOM Institute for Atomic and Molecular Physics (AMOLF) in the Netherlands have developed a new type of soft, flexible material that can perform complex calculations, much like computers ...
KQED

How ICE Is Using Your Data — and What You Can Do About It

Halfway through the first year of President Donald Trump’s second administration, an expansion in operations by Immigration and Customs Enforcement agents has led to a 123% increase from 2024 in ...
Macworld

Apple Intelligence: The ultimate guide to using Apple’s AI tools on your iPhone

Apple Intelligence is Apple’s generative artificial intelligence (AI) system, and it comes with a huge range of features and abilities. You’ll find it deeply embedded in your iPhone, whether that’s ...
CNET

We Use Our Smartphones Like Laptops, So Why Do We Need Both? Here's What CNET's Survey Says

Dashia is the consumer insights editor for CNET. She specializes in data-driven analysis and news at the intersection of tech, personal finance and consumer sentiment. Dashia investigates economic ...
Nature

Climate models need more frequent releases of input data — here’s how to do it

Paul J. Durack is a climate scientist at Lawrence Livermore National Laboratory, Livermore, California, USA. Carlo Buontempo is director of the Copernicus Climate Change Service at the European Centre ...
Li Herald

Viewfinder: How are you getting ready to go back to school?

FourLeaf Federal Credit Union (FourLeaf) has been dedicated to supporting the financial well-being of our members for over 80 years. Built on a foundation of trust and service, our vision is to enrich ...
Education Week

‘We Need to Reimagine What We Can Do’: How Teachers Are Adapting to AI

The role of artificial intelligence in classrooms is rapidly evolving, and educators are divided over how to handle it. Teachers are using AI to draft lesson plans, brainstorm solutions, and identify ...