The U.S. Postal Service (USPS) implemented new procedures for dating mail on Dec. 24, postmarking letters and packages with ...

Most people use red light therapy 2-5 times a week for 10-20 minutes. You can use red light therapy to increase melatonin and improve your sleep. Do not use red light therapy for longer than 30 ...

Kara Alaimo is a professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Why Social Media Is Toxic for Women and Girls — And How We Can Take It Back” was published ...

We all know that brushing our teeth is important. However, it's easy to make mistakes during one's dental hygiene routine. In fact, people often believe they are doing much better job at cleaning ...

Dashia is the consumer insights editor for CNET. She specializes in data-driven analysis and news at the intersection of tech, personal finance and consumer sentiment. Dashia investigates economic ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Moisturizer is one of the most essential skincare steps, but there's little ...

The Powerball jackpot is an estimated $1.8 billion! Here's how you can try to win the second-highest jackpot in Powerball history. If you're looking to play, keep in mind the odds of winning the ...

It’s fair to be curious about walking pads when you see yet another TikToker racking up an impressive amount of steps indoors. But aside from hitting your step goal (which might not need to be 10,000 ...

The role of artificial intelligence in classrooms is rapidly evolving, and educators are divided over how to handle it. Teachers are using AI to draft lesson plans, brainstorm solutions, and identify ...

For those who hate repeatedly entering usernames and passwords, some of the biggest online companies are pushing an alternative: passkeys. Passkeys work by using a pair of unique mathematical values—a ...

Social media use is widespread and continues to grow. The most popular social media site, Facebook, is used by 68% of Americans and the average American spends over two hours a day on social media.

THE HUMAN body evolved to forage and hunt on the African savannahs, not to sit in a cubicle all day. The risks associated with sitting—from increased blood-sugar levels to greater odds of dying from ...