Cardiologist Dr. Puneet Verma shared a simple 3-minute "step test" to assess cardiovascular fitness. Participants step up and down on a 12-inch platform for three minutes, completing 72 steps.

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Nicholas Murray]’s Composite Test Pattern Generator is a beautifully-made, palm-sized tool that uses an ESP32-based ...

James Mangold has said his upcoming DCU film Swamp Thing won't be created with a greater franchise in mind but will instead be a "simple, clean, gothic horror movie". Speaking to Variety, the Logan ...

Millions struggle with depression and anxiety, often enduring long waits for effective treatment. Scientists in Sweden, Denmark, and Germany are developing a genetic test to predict which medications ...

There are plenty of car lovers out there aged up through Gen X who remember the wonders of a station wagon. From sleeping in a makeshift bed en route to family vacations to hiding extra guests under ...

In some Riverdale Park parking lots, late at night, Marylanders can now catch a glimpse of something promised more than a decade ago — a moving Purple Line train. After years of delays, the $9.5 ...

Two decades ago, Audi transformed itself from a brand that competed with Subaru, at least in the eyes of consumers, to one viewed on par with BMW and Mercedes-Benz. No easy feat, as unlike those other ...

There’s a seemingly unending list of modifications or upgrades you can make to a 3D printer. Most revolve around the ...

Australia has unveiled a 15-player squad for the third Ashes Test against England in Adelaide, with captain Pat Cummins returning to the side in a massive boost for the hosts. Cummins, who has been ...

The Department for Transport has issued a crucial update following mounting concerns over motorists employing 'straightforward' techniques to render vehicles undetectable to speed cameras. The growing ...