All over the world, military fitness experts have a knack for turning a simple task, like walking, into something ...

Evidence suggests regular exercise can help tackle cancer, and a new study finds that cancer-fighting biological changes can ...

Groundbreaking research is rewriting the science of how we use energy – and why effort alone won’t shift the scales ...

A recent study suggests that the most popular triceps isolation move may not be the most effective for building size—and a ...

Studying exercise science prepares you for careers ranging from the clinical healthcare setting to human performance. The program teaches you about the scientific principles surrounding exercise ...

Christmas walk, sports scientist Dr Elroy Aguiar explains to Harry Bullmore how small, simple tweaks can make each step go ...

With rising awareness about the importance of physical activity in preventing chronic diseases and improving quality of life, exercise science professionals are in high demand across a wide range of ...

An exercise science degree can lead to careers in healthcare, fitness, public health, and human performance. At Willamette, you'll study how the body moves, how people stay healthy, and how to turn ...

A 2020 study demonstrated that older adults (65 years and older) who start high-intensity jump training (known as “plyometric ...

Empower others. Restore physiological health. Promote overall wellness. Manage chronic conditions. Advance preventative care. Michigan Tech's Bachelor of Science in Exercise Science will provide you ...

Would you like to be an expert in physical fitness and well-being? Then you probably already know about the health benefits of exercise. But how about the science behind them? This is your chance to ...

This program is offered in-person. The Department of Human Performance and Health Education's Bachelor of Science in exercise science program is a scientifically-based curriculum which includes ...