You see, to truly improve your posture, it’s important to strengthen key muscle groups on the anterior and posterior, or front and backside, of your body, Charlee explains. “The anterior side of the ...

BALTIMORE – A torn pectoralis major muscle, or pec muscle, is a serious injury striking boxers, pro wrestlers, body builders and even a growing number of military servicemen. It's a condition that ...

South Carolina Gamecocks running back MarShawn Lloyd lifts weights during a workout. Weightlifters have to watch out for an injury to the pectoralis major muscle. Jeff Blake The State Q. I was working ...

Former Game of Thrones star and 2018 World’s Strongest Man Hafthor Bjornsson has suffered a horrific injury while going for his bench press personal record this week. The 34-year-old, who was the ...

It's a notoriously difficult muscle to build. So much so, that more and more men are now starting to go under the knife to have chest implants. There are rumours flying around of some famous WWE ...

TAMPA, Fla. -- Tampa Bay Buccaneers safety Jordan Whitehead tore a pectoral muscle during the 30-7 win Sunday over the New York Giants and will miss some time, a source told ESPN on Tuesday. Whitehead ...

TJ Watt suffered a significant injury during the Pittsburgh Steelers’ win over the Cincinnati Bengals on Sunday, and the question now is whether the star pass-rusher will play again this season. Watt ...

Michael Strahan reached out with his right arm, straining every muscle attempting to corral Curtis Martin of the Jets. As Strahan moved in for the tackle, the right side of his body was tested like it ...

Researchers analyzed DNA methylation in human skeletal muscle and identified age-linked epigenetic markers that enable highly ...

Chest pain can be disconcerting, but it’s important to remember that not all discomfort signals a serious health condition like a heart attack. In fact, the culprit behind the pain in your chest may ...