Temper tantrums can be a challenging aspect of parenting. Witnessing a child in the midst of a meltdown can evoke a range of emotions from frustration to helplessness. However, tantrums are a normal ...

It’s safe to say that all children throw temper tantrums, at least every once in a while. That’s normal. However, the degree of temper tantrums varies. Some children cry incessantly. Some kick their ...

Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...

Source: Image by 🆓 Use at your Ease 👌🏼 from Pixabay Anger. It's a complicated emotion. One of the hardest, I think, for many of us to understand or learn how to deal with appropriately. But as we ...

Some people are prone to rage more often than others, but anger is a feeling that many of us could use a bit of help in handling. The choices we make when angry can often come back to haunt us, but ...

If you want to use anger in a constructive way, you first have to break the mental stigma that “Anger is bad.” There is no shortage of articles and advice on how to control your anger. “Take a deep ...

Experts say anger is a natural emotion with an important purpose. The real risk lies not in feeling it, but in how it’s ...

Do you struggle to keep your cool when the going gets tough? These research-backed questions can help you find the answer. Many people come to therapy when they feel as though they aren’t in control ...

That heated argument with your neighbor over their eternally barking dog might be doing more than ruining your afternoon. The rage bubbling beneath your surface could actually be taking precious time ...