'I'm A Trainer. Here's What To Do If You Want To Leave Your Workout Class Early'

If you can swing it, get a spot in the corner by the door if that’s an option. Wait for a water break or a pause in ...

Mindfulness-Focused Classes to Support Strength and Calm

How Group Movement Helps Build a More Mindful Fitness Routine Burnaby, Canada – December 31, 2025 / Fitness World – Kingsway ...
Men's Health

Should You Leave a Group Fitness Class Early?

Welcome to Don't Be That Guy, where we answer all of your most pressing, weirdly specific questions about what type of behavior is — and isn't — OK at the gym. Last winter, I took a bootcamp with a ...
The Independent

Fitness has a class problem – here’s what we can do about it

Shut out: new research from This Girl Can has highlighted how women on lower incomes are feeling excluded from fitness (Getty) In 2025, the prevailing stereotype of the fitness fanatic goes something ...